Super Bad
Why do i get super bad anxiety the day after drinking alcohol?
I never used to have this problem, (and please dont tell me to quit drinking or say anything rude) but now when I go out at night and drink more than 4 drinks, I get super bad panic and anxiety they next day......the whole next day. Then the day after that its back to normal. I am also on cymbalta if that makes a difference. Thanks in advance.
Alcohol acts as a depressant on all the major neurotransmitters in the brain. In order to compensate for this the brain does actually boost the levels of neurotransmitters for a period. Unfortunately after the alcohol has worn off your brain is then over compensating and so you're flooded with too much dopamine and norepinepherine (specifically).
These two combined can cause anxiety and the fact you're on cymbalta which is a Selective Serotonin and Norepinepherine Re-Uptake Inhibitor (SSNRI) then you're prolonging this overcompensation and making the anxiety worse.
There's a couple pf possible solutions:
1. Stop drinking.
2. Stop taking Cymbalta.
3. Try something called the Linden Method to help your anxiety: http://dwarfurl.com/e761e
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